Offered live via Zoom so you can practice from the safety of your own home.
Gentle and mind-calming but challenging. This class is excellent for dissolving stress and anxiety, and for those seeking an introspective practice. Most students experience a meditative, spiritual connection during and after the class.
Carlos' gentle approach curates an atmosphere of trust enabling the students to explore the long-sustained poses. Appropriate for beginners, while experienced practitioners will be challenged accordingly.
Visit https://www.enhancedhealingyoga.com/ to register, or your Mindbody app.
You will receive an email notification with the link and brief instructions after you've registered.