Offered live via Zoom so you can practice from the safety of your own home.
This is an excellent way to explore specific elements of your practice more thoroughly. Personalized attention is focused on the individual's specific needs, whether for Yoga (asanas) or Meditation.
Beginners and intermediate students can both benefit greatly from these sessions.
Feel free to contact me before signing up to asses your needs and for any other questions.
Price is for a 60-min session. Email me for 75 or 90-min sessions as the price will be different.