"Health is wealth. Peace of mind is happiness. Yoga shows the way."
My journey with yoga includes a very positive transformation that brought balance to a hectic lifestyle, as I worked in the hospitality and music industries for many years. A transformation that we can all achieve, and helping others to do so is my mission.
From lower back issues caused by years as a working drummer, to the high stress levels of working in the restaurant business later, yoga restored much-needed health to my battered back, and gave me tools to deal with the pressures of everyday life. It provided a blueprint to a balanced and more joyful life.
I am a testament of the many benefits that a regular yoga practice can bring to our busy city lives.